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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190819T211500Z
DTEND:20190819T221500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Beach Bootcamp & Abs
DESCRIPTION:This beach workout is intended for fitness enthusiasts seeking to jump start their bodies with a no mercy butt-kicking class. Whether you're looking for penance after a weekend of indulgence\, or to ignite your metabolism\, expect a full body workout for your muscle's wits end.\n\nBring a beach towel and look for the blue flag on the Frankfort Beach Instructor: Donna.\n\nStarting in July: Mondays and Wednesdays: 5:15 pm\nAll classes held at the Frankfort Beach and are free to the public. Bring a beach towel and look for the blue flag.
X-ALT-DESC;FMTTYPE=text/html:<p><span id="ctl00_cphContent_ctl00_rptLoosePageData_ctl00_lblContent">This beach workout is intended for fitness enthusiasts seeking to jump start their bodies with a no mercy butt-kicking class. Whether you're looking for penance after a weekend of indulgence\, or to ignite your metabolism\, expect a full body workout for your muscle's wits end.<br>\nBring a beach towel and look for the blue flag on the Frankfort Beach Instructor: Donna.</span></p>\n\n<p><span id="ctl00_cphContent_ctl00_rptLoosePageData_ctl00_lblContent"><em>Starting in July: Mondays and Wednesdays:</em> 5:15 pm</span></p>\nAll classes held at the Frankfort Beach and are free to the public. Bring a beach towel and look for the blue flag.&nbsp\;
LOCATION:Frankfort Beach - look for the blue flag
UID:e.1737.13676
SEQUENCE:3
DTSTAMP:20260525T212628Z
URL:https://business.benzie.org/events/details/beach-bootcamp-abs-08-19-2019-13676
END:VEVENT

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